Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Date:
August 19, 2019
Time:
12:05 PM - 12:55 PM
Time Details:
Please arrive 5-10 minutes early. Admittance to class ends at 12:10pm
Location:
Mississippi River Room
Address:
7550 Sunwood Drive NW
2nd Floor

Ramsey, MN 55303
Contact:
763-433-9883
Cost:
Free
Yoga pic
Facebook Twitter Email

Yoga Flow

Monday, August 19, 2019


Yoga Flow with Barbara Sandarin, RYT
It’s Barbara’s goal to introduce yoga in a safe, non-competitive, judgment-free way. Yoga is for EVERYBODY! Barbara will guide a Vinyasa style of yoga that focuses on breath and movement.
All levels welcome, as modifications will be offered.
Prepare for class:
Bring a yoga mat or towel, water, and a small hand towel
Wear comfortable clothes and be ready to practice barefoot
Yoga is best done on a (nearly) empty stomach
Flexibility NOT required!

Registration is requested. Please arrive 5-10 minutes early. Admittance to class ends at 12:10pm.