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November 14, 2019
10:30 AM - 11:30 AM
Lake Itasca Room
7550 Sunwood Drive NW
1st Floor

Ramsey, MN 55303
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Qigong Meditation

Thursday, November 14, 2019

Begin healing with Qigong meditation

Qigong (chee-gong) meditation is a simple and effective method to help you heal physically, emotionally, mentally, and spiritually. Qigong means “working with your energy.” Through gentle moving and sitting meditations you can gain relief from pain, sickness, depression, and anxiety.

Class is taught by Greg Hegi. Greg began teaching after he discovered the benefits of qigong for his own personal healing. He also teaches with Buffalo-Hanover-Montrose Community Education. He is a teaching and healing member of the National Qigong Association.

Registration is preferred but not required.
The Lake Itasca room is on the first floor, next to the licensing center. If you have trouble finding the room, feel free to ask the front desk.
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