February 14, 2019
2019-02-14T20:45:00
Thursday nights January 24th through May 23rd
7925 161st Avenue NW
Ramsey, MN 55303
Candlelight Yoga
Thursday, February 14, 2019
Candlelight Yoga Flow with Barbara Sandarin, RYT
It’s Barbara’s goal to introduce yoga in a safe, non-competitive, judgment-free way. Yoga is for EVERYBODY! Barbara will guide a style of yoga that focuses on breath and movement, in a soothing atmosphere under the light of the candles.
All levels welcome, as modifications will be offered.
Prepare for class:
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Bring a yoga mat or towel, water, and a small hand towel
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Wear comfortable clothes and be ready to practice barefoot
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Yoga is best done on a (nearly) empty stomach
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Flexibility NOT required!
Registration is requested. Please arrive 5-10 minutes early. Admittance to class ends at 8:50 PM