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February 7, 2019
8:45 PM - 9:30 PM
Time Details:
Thursday nights January 24th through May 23rd
Park Center Building
7925 161st Avenue NW
Ramsey, MN 55303
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Candlelight Yoga

Thursday, February 7, 2019

Candlelight Yoga Flow with Barbara Sandarin, RYT

It’s Barbara’s goal to introduce yoga in a safe, non-competitive, judgment-free way. Yoga is for EVERYBODY! Barbara will guide a style of yoga that focuses on breath and movement, in a soothing atmosphere under the light of the candles.

All levels welcome, as modifications will be offered. 

Prepare for class:

  • Bring a yoga mat or towel, water, and a small hand towel
  • Wear comfortable clothes and be ready to practice barefoot
  • Yoga is best done on a (nearly) empty stomach
  • Flexibility NOT required! 

Registration is requested. Please arrive 5-10 minutes early. Admittance to class ends at 8:50 PM