Parks & Recreation Events

LINE DANCING
March 7, 21; April 18, 25, 6:00-7:30 p.m.
Registration is Required
    Central Park Building | 7925 161st Avenue NW | Ramsey, MN

Join us for a fun night of line dancing! Something different is taught every week, so it is okay if you miss a class or two. Partners are not required for line dancing. Karen Ann Stark instructs this class. She has over 15 years of experience teaching dance. She is the former developer and choreographer of the Bootscooters Dance Team. To prepare for class, bring a water bottle and wear a comfortable outfit to dance in.
Beginner class 6:00-6:30 pm
Advanced beginner class 6:30-7:30 pm. 
The fee for this class is $5 per session.

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GENTLE MOVEMENT YOGA
Wednesdays, March 8, 15, 22, 29, April 5, 12, 6:00-7:00 p.m.
Registration is Required
   Public Works Building | 14199 Jaspar Street NW | Ramsey, MN

Join Jennifer in an hour-long gentle movement-style yoga class to wind down from your day.
This class will focus on connecting to our breath through mindful movement. All experience levels are welcome and encouraged to participate in this series.  
 - Bring a yoga mat, water, and a small towel
 - Wear comfortable clothing and be prepared to practice barefoot  
The fee for this series is $25. The first class date of the series is free for those who want to try it out before registering and paying. You must register by the second class date to continue.

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QIGONG MEDITATION FOR HEALTH
Thursdays, 10:30-11:30 a.m. | Registration is Not Required 
    Alexander Ramsey Room | 7550 Sunwood Drive NW | Ramsey, MN  
Qigong (chee gong) is a holistic system of exercise that aims to strengthen, stretch, balance and coordinate the body. More subtly, it ingratiates the mind, body, emotions and spirit. The movements are slow, coordinated and rhythmic, synchronizing breath, movement and focus. It is deceptively simple yet can be profoundly healing. Instructor Peggy Brown, a Spring Forest Qigong Certified Practice Group Leader, leads this practice group and is also a Reiki Master Practitioner and has been working with energy since 2008. 

For more information, contact Peggy Brown at gboprg@aol.com or 763-753-3705.

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WINTER WALKING SERIES
Monday, March 13, 5:30-6:30 p.m.
Registration is Required

Join us on the second Monday of February and March to walk the trails in Ramsey parks. Walking is a great way to spend time outdoors, improve your fitness and well-being, and meet others. We will walk for nearly an hour and participants can take breaks whenever needed. All abilities and fitness levels are welcome!
There is no cost for this program. The schedule of parks we will meet at will be on your registration confirmation receipt, and it will also be sent via email.

Stop by again soon and see what is new.